Upcoming
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
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Fitness & Wellness Events
Yin & Vin Poolside Yoga
Yin & Vin | Poolside Yoga Saturday, May 31 | 8:30am-9:30am Join us for a poolside flow. Our Yoga Instructor, Amy will start with a familiar Vinyasa flow and then transition to the deeply restorative style of Yin yoga. Great for Yogis of all levels! No charge for members | Guests are welcome This event will take place on the last Saturday of each month. *This event previously included a mimosa bar along with a $15 registration fee. We have redesigned this event so it can be free to all members! Fitness Guest fees apply.
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Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
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